TANNING

Self-tanning, or sunless tanning, is a wonderful alternative to baking in the harsh UV rays to achieve that desired sun-kissed look. The key to self-tanning is to understand how the products work. Self-tanning lotions and sprays are made to adhere to the outer layer of your skin, so because skin is constantly shedding, self-tanning results will last only about a week. Still, that week can be critical if you’re headed to a big event or need to look particularly fabulous. Here, a few tips to point you in the right tanning direction.

Dry skin will shed faster than moist skin. Keep your skin hydrated at all times (i.e., drink plenty of water) and your tan will last longer.

Whether you’re using an over-the-counter tanning product or visiting a spray booth, you should exfoliate with a good granular formula, a loofah sponge, or a pumice brush.

Follow exfoliation with an oil-free moisturizer (water-based) a few hours before self-tanning, which will ensure that the moisturizer doesn’t interfere with the tanner (oil-based moisturizers can block a tanner from working all together). Pay attention to your elbows and knees; these areas tend to be dryer than the rest of the body.

Allow at least a half hour to apply the self-tanner. Enlist someone to help you so you don’t miss any hard-to-reach spots. Visiting a spray booth will only take about five minutes; your actual spray session will only last about 30 seconds. Wait three to five hours after application before showering or perspiring (working out).

Don’t forget to cover the parts you don’t wish to tan.

• Hair: A shower cap will do it, but make sure it doesn’t rest on the skin. It will leave marks.

• Hands: Wash your hands afterward with cool water and soap. This will prevent streaky hands and palms. Wearing rubber gloves is also an option.

In around 24 hours, you will have a mature golden glow, perfect to sizzle in the summer and stand out in the winter.